National Senior Health and Fitness Day Observed May 27

LIBERTYVILLE, Ill. —  National Senior Health and Fitness Day is observed May 27 to promote physical activity and healthy lifestyles among older adults. The observance is organized by the Mature Market Resource Center, a national information clearinghouse for the older adult market. This year’s theme, “Move a Little… Live a Lot!”, highlights how even small increases in daily activity can significantly improve the long-term health and independence of seniors.